Should I use Google Meet or Zoom?

Zoom has significantly easier-to-meet recommended bandwidth requirements (1.5 Mbps) than Google Meet (3.4 Mbps), so we recommend that you use Zoom rather than Google Meet if you’ll have more than 6 participants in a meeting and/or if some of your participants have slower internet access.

NOTE
Any time you want to test your internet speed, simply perform a Google search for “test my internet speed,” and the first result will be Google’s internet speed test app. Click the blue Run Speed Test button, then wait for the results to display in a pop-up window.
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